Tony Rothmeyer
March Vlog | Tony's Story
Tony Rothmeyer, Peer Support Specialist, with Crossroads shares his recovery story. If you or someone you know would benefit from...
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Mick Collias
- Feb 4, 2021
- 1 min
February Vlog | The Five Love Languages
In honor of Valentine's Day month we are talking about The Five Love Languages in our February Vlog! This vlog features Mick Collias who...
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Sharon Heisdorffer
- Jan 15, 2021
- 1 min
January Vlog | Mindfulness Meditation
Mental Health Therapist at Crossroads, Sharon Heisdorffer, guides you through a mindfulness meditation.
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Sharon Heisdorffer
- Dec 3, 2020
- 1 min
December Blog: 'Coping During the Holidays'
Sharon Heisdorffer, Mental Health Therapist with Crossroads, shares tips on coping during the holidays.
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- Nov 22, 2020
- 6 min
November is Adoption Awareness Month
Love doesn’t heal all (that takes time, breathing, mindfulness, therapy, meditation, sometimes medications, exercise), but love matters.
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Erik Martinez
- Nov 11, 2020
- 1 min
November Vlog: Veterans Day & Mental Health
Erik Martinez, Mental Health Therapist with Crossroads and veteran in the US Navy, shares a background on Veterans Day and resources for...
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Zion Recovery Services
- Nov 3, 2020
- 1 min
November 2020 Prevention Bulletin
Crossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for November 2020.
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Bre Leymaster
- Oct 7, 2020
- 1 min
October Vlog: 'Shatter the Silence. Stop the Violence.'
Bre, Victim Advocate at Crossroads, shares her personal story being a domestic abuse survivor who has chosen to help others who are going...
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Mick Collias, Clinical Team Lead
- Sep 18, 2020
- 5 min
One Conversation Can Save A Life
Communication and connection are at the core of preventing suicide
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Zion Recovery Services
- Aug 31, 2020
- 1 min
September 2020 Prevention Bulletin
Crossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for September...
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reaganbrown
- Aug 21, 2020
- 3 min
Prioritizing Mental Health During "Back to School" 2020...
It’s that time of the year again! Whether your child is going into kindergarten, middle/high school, or is going off to college, "back to...
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Zion Recovery Services
- Jul 30, 2020
- 1 min
August 2020 Prevention Bulletin
Crossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for August 2020.
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- Jul 15, 2020
- 3 min
Self-Care in the Summer
“Summer was on the way; Jem and I awaited it with impatience. Summer was our best season; it was sleeping on the back screened porch in...
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- Jun 9, 2020
- 3 min
2020 & The New Normal
I want to encourage those who have experienced grief, fear, isolation, loneliness, abuse, etc. to reach out and ask for help.
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- May 27, 2020
- 4 min
2020, The Year of Pandemonium, Pandemics & Pondering
In order to fully care for others, we must care for ourselves and keep our own mental health in check.
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Hannah
- Apr 28, 2020
- 3 min
A Mental Health Provider's Personal Experience with Coping During COVID-19
You do not need to thrive right now. You don’t need to use this time wisely. It is okay to just survive it
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Becky McGuire
- Apr 6, 2020
- 2 min
Focus your stress away... Meditate
Meditation is the journey from sound to silence, from movement to stillness, from limited identity to unlimited space- Sri Ravi Shankar
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