Tony RothmeyerMar 5, 20211 minMarch Vlog | Tony's StoryTony Rothmeyer, Peer Support Specialist, with Crossroads shares his recovery story. If you or someone you know would benefit from...
Mick ColliasFeb 4, 20211 minFebruary Vlog | The Five Love LanguagesIn honor of Valentine's Day month we are talking about The Five Love Languages in our February Vlog! This vlog features Mick Collias who...
Sharon HeisdorfferJan 15, 20211 minJanuary Vlog | Mindfulness MeditationMental Health Therapist at Crossroads, Sharon Heisdorffer, guides you through a mindfulness meditation.
Sharon HeisdorfferDec 3, 20201 minDecember Blog: 'Coping During the Holidays'Sharon Heisdorffer, Mental Health Therapist with Crossroads, shares tips on coping during the holidays.
-Nov 23, 20206 minNovember is Adoption Awareness MonthLove doesn’t heal all (that takes time, breathing, mindfulness, therapy, meditation, sometimes medications, exercise), but love matters.
Erik MartinezNov 11, 20201 minNovember Vlog: Veterans Day & Mental HealthErik Martinez, Mental Health Therapist with Crossroads and veteran in the US Navy, shares a background on Veterans Day and resources for...
Zion Recovery ServicesNov 3, 20201 minNovember 2020 Prevention BulletinCrossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for November 2020.
Bre LeymasterOct 7, 20201 minOctober Vlog: 'Shatter the Silence. Stop the Violence.'Bre, Victim Advocate at Crossroads, shares her personal story being a domestic abuse survivor who has chosen to help others who are going...
Mick Collias, Clinical Team LeadSep 18, 20205 minOne Conversation Can Save A Life Communication and connection are at the core of preventing suicide
Zion Recovery ServicesAug 31, 20201 minSeptember 2020 Prevention BulletinCrossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for September...
reaganbrownAug 21, 20203 minPrioritizing Mental Health During "Back to School" 2020...It’s that time of the year again! Whether your child is going into kindergarten, middle/high school, or is going off to college, "back to...
Zion Recovery ServicesJul 30, 20201 minAugust 2020 Prevention BulletinCrossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for August 2020.
-Jul 15, 20203 minSelf-Care in the Summer“Summer was on the way; Jem and I awaited it with impatience. Summer was our best season; it was sleeping on the back screened porch in...
-Jun 9, 20203 min2020 & The New NormalI want to encourage those who have experienced grief, fear, isolation, loneliness, abuse, etc. to reach out and ask for help.
-May 27, 20204 min2020, The Year of Pandemonium, Pandemics & Pondering In order to fully care for others, we must care for ourselves and keep our own mental health in check.
HannahApr 28, 20203 minA Mental Health Provider's Personal Experience with Coping During COVID-19You do not need to thrive right now. You don’t need to use this time wisely. It is okay to just survive it
Becky McGuireApr 6, 20202 minFocus your stress away... MeditateMeditation is the journey from sound to silence, from movement to stillness, from limited identity to unlimited space- Sri Ravi Shankar